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Empower Yourself and learn about Glucose Management from the experts.
Nutrition Series Session 1 starts 3/17 at 10am at the library.
Led by Nutritionists Lindsay & Michelle of Mountain View Nutrition.
Nutrition Series Topics:
- 3/17: Glucose Management
- 3/31: Gut Health (led by Nurse Practitioner Ashley Melchiorre)
- 4/7 : Gut Health Nutrition & Lifestyle
- 4/21: Food Myths Build Your Plate
- 5/5: Eating for Longevity
Come to one or both!
Meet Michelle and Lindsay
Their approach is rooted in expertise and genuine collaboration. With over 20 years of combined experience, Michelle, Master’s-level Clinical Nutritionist, brings deep clinical insight shaped by years of working alongside functional medical doctors, while Lindsay, Nutrition Consultant and Personal Trainer, helps turn that insight into sustainable, real-life habits you can actually stick with. Together, they create thoughtful, personalized care.
Sponsored by the Custer County Wellness Council, PO Box 495, Westcliffe, CO, 81252.
www.custercountywellnesscouncil.org