Empower Yourself Nutrition Series Part 4 Food Myths, How to Build Your Plate

Empower Yourself Nutrition Series Part 4 Food Myths, How to Build Your Plate

When

April 21, 2026    
10:00 am - 11:30 am

Where

West Custer County Library Community Room
209 Main St, Westcliffe, CO

Event Type

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The Nutrition Series continues at the library.  These sessions are sponsored by the Wellness Council.  Empower yourself with knowledge about eating and how much to eat.  Learn about food myths and how to build your own plate.  Lindsay and Michelle of Mountain View Nutrition will share their expertise.