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UID:2561@westcusterlibrary.org
DTSTART;TZID=America/Denver:20251125T120000
DTEND;TZID=America/Denver:20251125T130000
DTSTAMP:20251124T162157Z
URL:https://www.westcusterlibrary.org/events/the-art-of-appreciation-or-th
 e-science-of-thanks/
SUMMARY:THE  ART OF APPRECIATION OR THE SCIENCE OF THANKS
DESCRIPTION:Learn how a "gratitude mindset" significantly impacts mental he
 alth and overall well-being by fostering positive emotions\, reducing nega
 tive psychological states\, and promoting healthier behaviors.  This conn
 ection is supported by extensive research demonstrating that practicing gr
 atitude can lead to a range of benefits\, including increased happiness\, 
 improved emotional resilience\, and stronger social bonds.
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CATEGORIES:Adults
LOCATION:West Custer County Library Community Room\, 209 Main St\, Westclif
 fe\, CO\, United States
GEO:38.136419;-105.467999
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